Book discussion and reflection on No Time Like the Present by meditation and spiritual teacher, Jack Kornfield.

Three sessions will be available from 2:00 p.m. to 5:00 p.m.

Four sessions will be available from 1:30 p.m. to 5:00 p.m.

We will explore ways to heal from significant loss through open conversation, meditation, breathwork, journaling and self-care practices.

Abhyanga is a traditional Ayurvedic massage where a generous amount of warm herb-infused oil is massaged from head to toe into the skin with intentional movement.

Slip into the realm of pure tranquility with support of Yin Yoga and Acupuncture.

EFT stands for Emotional Freedom Techniques and is commonly known as Tapping. It’s an easy, self-administered practice that promotes nervous system regulation.

Sessions will be available from 2:00 to 5:30 p.m.

Sessions will be available from 1:30 to 5:00 p.m.

In this gathering, we hope to normalize grief so that we can integrate and process this powerful emotion.

The Mindful Readers Book Club will focus on themes like mindfulness, personal growth and spiritual inquiry through reading and discussion. 

Join Jenna Minnes and Jesse Guerney for an evening of supported transformation.

Join Hannah Ewing on New Year’s Day for this special 90 minute workshop.

Celebrate harmony with us at this special event designed to help you relax, unwind and cultivate balance with yoga, sound healing and community.

Slip into the realm of pure tranquility with support of Yin Yoga and Acupuncture.

Immerse yourself in a deeply restorative experience with Vibroacoustic Sound Immersion.

We will explore ways to heal from significant loss through open conversation, meditation, breathwork, journaling and self-care practices.

This is a fundraiser for Sierra Community House and all proceeds will benefit this organization.

Part two of our journey into mindfulness, meditation, and wise view — the first step of the Buddha’s Eightfold Path.

Drift into a deep state of relaxation through healing sound and vibration.

Part one of our journey into mindfulness, meditation, and wise view — the first step of the Buddha’s Eightfold Path.

We will explore ways to heal from significant loss through open conversation, meditation, breathwork, journaling and self-care practices.

This class will include discussion and movement through different yoga postures that will detoxify the organs of the body and the lymphatic system. All proceeds will benefit Boarding for Breast Cancer (B4BC).

Immerse yourself in a deeply restorative experience with Vibroacoustic Sound Immersion.

Immerse yourself in a deeply restorative experience with our Vibroacoustic Sound Immersion.

In this gathering, we hope to normalize grief so that we can integrate and process this powerful emotion. We will explore ways to heal from significant loss through open conversation, meditation, breathwork, journaling and self-care practices.

Celebrate the shift of seasons with intention and presence. Join teacher Hannah Ewing for a nourishing yoga class in this seasonal transition —release, balance, and let go through gentle yoga, journaling and intention setting for the autumnal season ahead.

In this 2-hour workshop, you’ll explore the art of releasing tension and restoring balance through therapeutic yoga, myofascial release, and self-massage.

COST: $33 in advance, $40 at the door

Join Shelby Von Oepen & Ryan McBurney for this invigorating and transformative experience. Allow expert facilitators to guide you through this complete journey of self-discovery and inner peace. Don't miss this opportunity to rejuvenate your Mind, Body, and Soul.

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