Rest, digest and restore balance to your body, mind and spirit through the ancient practices of Reiki and Yoga Nidra.
In this 2-hour workshop, you’ll explore the art of releasing tension and restoring balance through therapeutic yoga, myofascial release, and self-massage.
Celebrate the shift of seasons with intention and presence. Join teacher Hannah Ewing for a nourishing yoga class in this seasonal transition —release, balance, and let go through gentle yoga, journaling and intention setting for the autumnal season ahead.
In this gathering, we hope to normalize grief so that we can integrate and process this powerful emotion. We will explore ways to heal from significant loss through open conversation, meditation, breathwork, journaling and self-care practices.
Immerse yourself in a deeply restorative experience with our Vibroacoustic Sound Immersion.
COST: $33 in advance, $40 at the door
Join Shelby Von Oepen & Ryan McBurney for this invigorating and transformative experience. Allow expert facilitators to guide you through this complete journey of self-discovery and inner peace. Don't miss this opportunity to rejuvenate your Mind, Body, and Soul.
COST: $40
Join Danny Rhodes to be guided through a meditation and harmonize with soothing soundscapes on specialized vibrating platforms, which create a full-body sensory journey.
Cost: $30
Join Michelle & Tiffany for a slow flow practice and sound bath in a beautiful, lakeside park setting on sacred Washoe land.
COST: $33 in advance, $40 at the door
Join Shelby Von Oepen & Ryan McBurney for this invigorating and transformative experience. Allow expert facilitators to guide you through this complete journey of self-discovery and inner peace. Don't miss this opportunity to rejuvenate your Mind, Body, and Soul.
The Yoga Room and Tahoe Fit are sponsors for the free concert at Commons Beach on July 27. Enjoy live music and food vendors while taking in the beautiful views of Lake Tahoe. Stop by the Tahoe City Downtown Association booth to say hi and enter a raffle to win a class pack.
Cost: $30
Join Tiffany Callaway for a sunset sound bath journey beside the healing waters of Lake Tahoe as we gather on sacred Washoe land, tapping into this tribal energy as we immerse in sound medicine inspired by our ancestors. Settle into the grounding Earth energy below as the sun sets overhead.
Drop-in or use your Class pack or membership.
Begin your day with outdoor yoga at the park. Move, breathe and flow next to the soothing waters of Lake Tahoe. Every Sunday, Tuesday and Thursday, June 22 through August 31, 2025.
Drop-in or use your Class pack or membership.
Begin your day with outdoor yoga at the park. Move, breathe and flow next to the soothing waters of Lake Tahoe. Every Sunday, Tuesday and Thursday, June 22 through September 7, 2025.
Drop-in or use your Class pack or membership.
Begin your day with outdoor yoga at the park. Move, breathe and flow next to the soothing waters of Lake Tahoe. Every Sunday, Tuesday and Thursday, June 22 through September 7, 2025.
Drop-in or use your Class pack or membership.
Begin your day with outdoor yoga at the park. Move, breathe and flow next to the soothing waters of Lake Tahoe. Every Sunday, Tuesday and Thursday, June 22 through September 7, 2025.
Drop-in or use your Class pack or membership.
Begin your day with outdoor yoga at the park. Move, breathe and flow next to the soothing waters of Lake Tahoe. Every Sunday, Tuesday and Thursday, June 22 through September 7, 2025.
Drop-in or use your Class pack or membership.
Begin your day with outdoor yoga at the park. Move, breathe and flow next to the soothing waters of Lake Tahoe. Every Sunday, Tuesday and Thursday, June 22 through September 7, 2025.
Drop-in or use your Class pack or membership.
Begin your day with outdoor yoga at the park. Move, breathe and flow next to the soothing waters of Lake Tahoe. Every Sunday, Tuesday and Thursday, June 22 through September 7, 2025.
Cost: $30
This class takes place outside at William B. Layton Park next to the Truckee River Dam and the Gatekeeper’s Museum at 130 West Lake Blvd., Tahoe City.
COST: $33 in advance, $40 at the door
Join Shelby Von Open & Ryan McBurney for this invigorating and transformative experience. Allow expert facilitators to guide you through this complete journey of self-discovery and inner peace. Don't miss this opportunity to rejuvenate your Mind, Body, and Soul.
Cost: Free
The Vino + Vinyasa class is part of the Tahoe City Downtown Association's Food and Wine Classic. It takes place outside at Heritage Plaza, 570 North Lake Blvd., Tahoe City.
Cost: Free
This community gathering is intended to provide a safe and supportive place for anyone dealing with the effects of grief. We will explore ways to heal from significant loss through open conversation, meditation, breathwork, journaling and self-care practices.
Cost: Donation-based
Explore Meditation and Mindfulness. Join Tyler Lapkin for a monthly meditation class that blends teaching, practice, and connection. Come as you are and discover how meditation can open your heart, steady your mind and nurture a more peaceful way of being.
Cost: $25
Designed to expand your yoga practice, this workshop offers more time for a deeper exploration of poses, philosophy, breathwork, and meditation.
Slip into the realm of pure tranquility with support of Yin Yoga and Acupuncture. Jenna will guide you into supported poses that are held for 4-6 minutes while allowing each student to experience Elena's application of an acupuncture point, inviting deep rest within the nervous system.
This retreat was designed to help you relax into your innate abundance. We all have different barriers that limit us to reaching our true potential. For some of us these barriers can be physically, mentally, or emotionally restricting. Once we learn to identify what these barriers are, we can use specific healing techniques to help us overcome them. We are all worthy as we are, we get so caught up in life’s distractions, that we rarely slow down to call in what we desire. During this retreat, you will release old patterns, learn new tools for self love, and embrace abundance. Disconnect from distraction, be open to ease, find clarity, and embrace abundance.
Cost: Free
This community gathering is intended to provide a safe and supportive place for anyone dealing with the effects of grief. We will explore ways to heal from significant loss through open conversation, meditation, breathwork, journaling and self-care practices.
Designed to expand your yoga practice, this workshop offers more time for a deeper exploration of poses, philosophy, breathwork, and meditation.
Cost: Donation-based
Explore Meditation and Mindfulness. Join Tyler Lapkin for a monthly meditation class that blends teaching, practice, and connection. Come as you are and discover how meditation can open your heart, steady your mind and nurture a more peaceful way of being.
As you relax through Yoga Nidra (yogic sleep), healing frequencies from Tibetan Singing Bowls and other melodic instruments begin to wash over you and through you, inviting you deeper into relaxation
Slip into the realm of pure tranquility with support of Yin Yoga and Acupuncture. Jenna will guide you into supported poses that are held for 4-6 minutes while allowing each student to experience Elena's application of an acupuncture point, inviting deep rest within the nervous system.
Cost: Free
This community gathering is intended to provide a safe and supportive place for anyone dealing with the effects of grief. We will explore ways to heal from significant loss through open conversation, meditation, breathwork, journaling and self-care practices.
Rest, digest and restore balance to your body, mind and spirit through the ancient practices of Reiki and Yoga Nidra. These practices can help you cultivate deep relaxation, relieve stress and anxiety, enhance self-awareness and foster a deep sense of inner peace and rejuvenation.
Cost: $20
Explore Meditation and Mindfulness. Join Tyler Lapkin for a monthly meditation class that blends teaching, practice, and connection. Come as you are and discover how meditation can open your heart, steady your mind and nurture a more peaceful way of being.
Slip into the realm of pure tranquility with support of Yin Yoga and Acupuncture. Jenna will guide you into supported poses that are held for 4-6 minutes while allowing each student to experience Elena's application of an acupuncture point, inviting deep rest within the nervous system.
