We will explore ways to heal from significant loss through open conversation, meditation, breathwork, journaling and self-care practices.
Book discussion and reflection on Sacred Earth, Sacred Soul by John Philip Newell.
Uncork your Zen with an invigorating, FREE outdoor yoga class and a wine tasting – part of the Tahoe City Downtown Association’s Food & Wine Classic.
Enjoy an evening of slow, mindful yoga and a sound bath along the shores of Lake Tahoe, outside at William B. Layton Park. Hosted by Tiffany Callaway and Lighthawk.
Celebrate the Sagittarius full moon with an illuminating flow!
We will explore ways to heal from significant loss through open conversation, meditation, breathwork, journaling and self-care practices.
Journey into the quiet space beneath the noise and discover writing as a path for self-discovery with Priya Hutner.
Melt into a deeply nourishing evening of restorative yoga and therapeutic touch with Jenna Minnes and Marybeth Donahoe.
Book discussion and reflection on The Book of Joy.
We will explore ways to heal from significant loss through open conversation, meditation, breathwork, journaling and self-care practices.
Slip into the realm of pure tranquility with support of Yin Yoga and Acupuncture.
Join Michelle Allen to rest, digest and restore balance to the body, mind and spirit with the ancient practices of Yoga, Reiki and Yoga Nidra.
Sliding-scale pricing will be honored through April 30.
To book, please email Michelle at Info@yogaroomtahoe.com.
Four sessions will be available: 1:00–1:45 p.m. / 2:00-2:45 p.m. / 3:00-3:45 p.m. / 4:00-4:45 p.m.
We will explore ways to heal from significant loss through open conversation, meditation, breathwork, journaling and self-care practices.
Two sessions will be available: 1:15–2:00 p.m. / 2:30–3:15 p.m.
Experience the power of Himalayan Breathwork & Sound with Tiffany Callaway.
Celebrate the promise of light with a special pop-up class led by Hannah Ewing. Members can attend using their existing class packs or memberships.
Slip into the realm of pure tranquility with support of Yin Yoga and Acupuncture.
Book discussion and reflection on No Time Like the Present by meditation and spiritual teacher, Jack Kornfield.
Three sessions will be available from 2:00 p.m. to 5:00 p.m.
Four sessions will be available from 1:30 p.m. to 5:00 p.m.
We will explore ways to heal from significant loss through open conversation, meditation, breathwork, journaling and self-care practices.
Abhyanga is a traditional Ayurvedic massage where a generous amount of warm herb-infused oil is massaged from head to toe into the skin with intentional movement.
Slip into the realm of pure tranquility with support of Yin Yoga and Acupuncture.
EFT stands for Emotional Freedom Techniques and is commonly known as Tapping. It’s an easy, self-administered practice that promotes nervous system regulation.
Sessions will be available from 2:00 to 5:30 p.m.
Sessions will be available from 1:30 to 5:00 p.m.
In this gathering, we hope to normalize grief so that we can integrate and process this powerful emotion.
The Mindful Readers Book Club will focus on themes like mindfulness, personal growth and spiritual inquiry through reading and discussion.
Join Jenna Minnes and Jesse Guerney for an evening of supported transformation.
