The healing power of sound

Sound healing is an ancient practice that relieves stress and creates a deep sense of relaxation. The vibrations from the sounds created during a sound healing affect us on a cellular level and have a positive impact on our neurological, physiological and biochemical functions. 

A sound healing can lower heart rate and blood pressure and help reduce anxiety, depression and fatigue. Sound can also improve mood, memory and cognitive ability. It is a gentle yet powerful form of self-care. 

Enjoy healing through sound every Tuesday at Deborah’s 9 AM and 4:30 PM classes. She will serenade you during Savasana with her beautiful crystal bowls.

On August 8, join me and Tiffany outside at the park for a blend of movement with sound for a journey through all the layers of ourselves. 

On August 13, Danny creates a soothing sensory experience by combining sound healing and meditation on vibroacoustic platforms.

And on August 20, Shelby and Ryan use sound and Reiki to support the gentle practice of Liquid Breathwork. 

To learn more about these events and others, please see the text and links below. We hope you will enjoy these unique and special opportunities for healing through sound.